Weigh In record (no journal entry) for 07 June 2018
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241.0 lb
Lost so far: 4.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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410 kcal
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Fat: 23.48g | Prot: 34.28g | Carb: 18.80g.
Breakfast: Torani Sugar Free Caramel Syrup, Cream (Half & Half), Regular Coffee. Lunch: Famoso Roasted Red Pepper, Mozzarella Fresca Fresh Mozzarella, Balsamic Vinegar. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Nature's Bounty Hair, Skin, & Nails Gummies. more...
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losing 3.5 lb a week
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reganshale's weight history
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