Weigh In record (no journal entry) for 07 June 2018
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1475 kcal
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Fat: 36.55g | Prot: 64.55g | Carb: 224.40g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: AH Basic Sandwich, Volkoren Brood, Appels, Kaas, Aardbeien, Komkommer (Geschild). Dinner: Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), Becel Bakken en Braden, Kalkoenvlees (Gekookt, Gebakken). Snacks/Other: Lotus Speculoos (7,5g), Côte d'Or Noir De Noir, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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Dana@'s weight history
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