seeking140's Journal, 07 June 2018

231.4 lb Lost so far: 4.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

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867 kcal

Fat: 37.05g | Prot: 88.63g | Carb: 42.89g.   Breakfast: Boiled Egg. Lunch: Tuna in Water (Canned), Hellmann's Light Mayonnaise. Dinner: Ready Pac Fruit Bowl, Wegmans Cooked Shrimp, Olive Oil, Giant Eagle Cherry Tomatoes, Lettuce. Snacks/Other: Bing Cherries, Medi Weightloss Chocolate Sensations, Bing Cherries. more...

2788 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...