Weigh In record (no journal entry) for 25 July 2012
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153.8 lb
Lost so far: 58.7 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1230 kcal
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Fat: 26.72g | Prot: 41.34g | Carb: 209.33g.
Breakfast: Mini Bagels - Plain. Lunch: Fruit 'n Yogurt Parfait, Cheeseburger. Dinner: promise spread, barilla rigatoni, Bertolli Tomato Basil. Snacks/Other: Baked Naturals Cracker Chips - Simply Cheddar. more...
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gaining 0.2 lb a week
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renetty's weight history
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