Weigh In record (no journal entry) for 07 June 2018
|
169.3 lb
Lost so far: 46.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2018:
|
869 kcal
|
Fat: 29.35g | Prot: 45.34g | Carb: 106.32g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt Nature 0%, Bénédicta Sauce Crudités Nature Légère, Salade Verte, Fleury Michon Blanc de Dinde (40g), Les Croisés Beurre Léger 40%, Harry's Pain de Mie Complet (42g). Dinner: Salade Verte, Taillefine Yaourt Nature 0%, Tradilège Dés de Volaille, Fresh Gourmet Croûtons Salade Caesar, Marque Repère Salade de Concombre au Fromage Blanc, Tomates. more...
|
losing 9.3 lb a week
|
 Comments
C’est incroyable la pause total de sport en pleine semaine...
07 Jun 18 by member: teesharory
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teesharory's weight history
|