Robin13's Journal, 25 July 2012

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Weigh In record (no journal entry) for 25 July 2012

162.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:

602 kcal

Fat: 30.87g | Prot: 25.72g | Carb: 67.97g. Breakfast: Chocolate Mousse (Mix, No-Bake Type), Lemon Cake. Lunch: Ultra Thin Sliced Colby-Jack Cheese, Grillers California Turk'y Burger. more...

2495 kcal

Activities & Exercise: mow lawn - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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Robin13's Journal, 25 July 2012

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