Weigh In record (no journal entry) for 07 June 2018
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129.4 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1013 kcal
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Fat: 42.07g | Prot: 58.99g | Carb: 100.41g.
Breakfast: Овсяное Печенье с Бананом, Пискаревский Молоко 2,5%, Омлет с Молоком, Сыр Российский. Lunch: Пискаревский Кефир 1%, Банан, Кофе с Молоком, Плов со Свининой, Борщ Диетический. more...
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losing 0.4 lb a week
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