Weigh In record (no journal entry) for 06 June 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1234 kcal
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Fat: 49.33g | Prot: 51.00g | Carb: 162.23g.
Breakfast: Copacol Mortadela, Pão Francês, Qualitá Uva sem Semente Crimson, Verde Campo Lacfree Iogurte Desnatado com Polpa de Morango, Morangos, Café. Lunch: Ovo (Inteiro), Tomates, Coqueiro Atum Pedaços. Dinner: Sadia Bacon em Cubos, Morangos, Caldo de Mandioca. Snacks/Other: Power One Pasta de Amendoim Integral. more...
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1759 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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losing 7.7 lb a week
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