Weigh In record (no journal entry) for 06 June 2018
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157.0 lb
Lost so far: 23.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1483 kcal
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Fat: 85.52g | Prot: 50.36g | Carb: 118.75g.
Dinner: Great Value All Natural Sour Cream, Kroger Mild Cheddar Cheese Shredded, Refried Beans (Canned), Green Olives, Great Value Medium Black Olives, Garden Cuts Green Leaf Lettuce, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Hostess Golden Cup Cakes - Yellow Cake with Creamy Filling. more...
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losing 2.5 lb a week
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