Weigh In record (no journal entry) for 10 March 2010
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287.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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1867 kcal
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Fat: 80.23g | Prot: 89.11g | Carb: 211.94g.
Breakfast: Butter, Oranges, Toasted Rye Bread, Tomatoes, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Cauliflower, Broccoli, Colby & Monterey Jack Cheese, Mayonnaise, Meatless Chik'n Patties, 100% Whole Wheat Bread. Dinner: 100% Low Sodium Vegetable Juice (5.5 oz), Radishes, 6" Veggie Delite. Snacks/Other: Peanut Butter, Apples, Celery, Light Fat Free Yogurt, Extra Classic Bubble Gum, White Spearmint Sugarless Gum. more...
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