Weigh In record (no journal entry) for 25 July 2012
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204.6 lb
Lost so far: 25.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1126 kcal
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Fat: 33.23g | Prot: 98.14g | Carb: 59.16g.
Breakfast: Natural Creamy Peanut Butter, Fuji Apples, Egg Beaters - Southwestern. Lunch: Popcorn Chicken. Dinner: Light Fantastic Cheese Fantastico Dressing, Cucumber (Peeled) , Tomatoes, Mixed Salad Greens, Spinach , Boneless & Skinless Chicken Breasts. Snacks/Other: Cow Pals Light String Cheese. more...
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losing 7.0 lb a week
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deviates322's weight history
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