DharmaMedic's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
260.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 May 2010:
1175 kcal Fat: 25.78g | Prot: 80.80g | Carb: 166.78g.   Breakfast: Rich & Hearty New England Clam Chowder. Lunch: Potatoes (Flesh and Skin, Without Salt, Microwaved), Asparagus, Boneless Skinless Chicken Breast. Dinner: Premium Natural Hickory Smoked Ham, Grapes, Baby Spinach, Carrots, Red Tomatoes, Homestyle Cracked Wheat with Whole Grain Bread. Snacks/Other: Extra Classic Bubble Gum. more...

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