Weigh In record (no journal entry) for 06 June 2018
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176.6 lb
Lost so far: 8.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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460 kcal
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Fat: 10.11g | Prot: 11.08g | Carb: 84.39g.
Breakfast: Tortita de Avena, Jugo de Zanahoria. Lunch: Tortita de Avena. more...
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gaining 7.0 lb a week
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alfredoramirez's weight history
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