Weigh In record (no journal entry) for 07 June 2018
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138.9 lb
Lost so far: 28.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1033 kcal
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Fat: 50.03g | Prot: 58.67g | Carb: 91.16g.
Breakfast: Sate Kambing, Sate Ayam, Telur Asin. Dinner: Kue Panada, Risoles, Sayur Lodeh, Tahu Goreng, Sate Ayam, Pastel. more...
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losing 1.5 lb a week
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malprax's weight history
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