Weigh In record (no journal entry) for 25 July 2012
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210.0 lb
Lost so far: 69.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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214 kcal
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Fat: 8.28g | Prot: 18.70g | Carb: 18.57g.
Breakfast: Propel Zero - Berry, Sugar Free Hazelnut Syrup, Coffee. Lunch: Atkins Advantage Chocolate Chip Granola Bar. more...
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losing 7.0 lb a week
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sara7272's weight history
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