Weigh In record (no journal entry) for 25 July 2012
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273.5 lb
Lost so far: 26.5 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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1049 kcal
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Fat: 57.71g | Prot: 126.35g | Carb: 5.67g.
Breakfast: Fish Oil, 1200 mg gel cap, lipton citrus green tea, colavita extra virgin olive oil, large eggs, Diced Ham. Lunch: diet cherry coke, Amish Butter Cheese, butterball turkey, romaine lettuce. Dinner: kfc grilled chicken. more...
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3908 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 1 hour, Desk Work - 8 hours, Sitting - 7 hours. more...
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losing 6.3 lb a week
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bloodaxe's weight history
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