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portionpals - For all of you who keep emailing me for advice on my radio show. YES! I have lost all of my weight using portionpal ( you can buy them on Amazon or at portionpal.com)
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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funmom23's weight history
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