Weigh In record (no journal entry) for 06 June 2018
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142.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1420 kcal
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Fat: 45.91g | Prot: 83.88g | Carb: 163.90g.
Breakfast: Potatoes (Flesh Without Skin, Without Salt, Boiled) , Publix Skirt Steak, Harina PAN Arepa, Peach, Oranges , Cottage Cheese, White Bread , Sugar, Egg, Whole Milk. more...
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gaining 0.2 lb a week
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david.murcia37's weight history
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