Weigh In record (no journal entry) for 06 June 2018
|
157.0 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2018:
|
2281 kcal
|
Fat: 55.03g | Prot: 185.66g | Carb: 260.83g.
Breakfast: Albicocche, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Corn Flakes. Lunch: Vivi Verde Coop Gallette di Mais Biologiche, Alpina Fiocchi di Latte, Conad Insalata Classica, Pomodori. Dinner: Polipo, Agromonte Salsa Pronta di Datterino, Coop Tagliatelle Fresche all'uovo. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Lindt Cioccolato Fondente 78%, Myprotein Barretta Proteica High Pro Bar, Alpina Fiocchi di Latte. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jack_the_lifter's weight history
|