usersrdum's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
183.6 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2010:
677 kcal Fat: 12.05g | Prot: 36.94g | Carb: 104.10g.   Breakfast: special k cho, milk fat free. Lunch: Voila! Creamy Tomato Penne with Chicken. more...
losing 1.4 lb a week

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