Weigh In record (no journal entry) for 06 June 2018
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213.6 lb
Lost so far: 15.7 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1303 kcal
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Fat: 33.26g | Prot: 43.97g | Carb: 205.69g.
Breakfast: Kellogg's All-Bran Fruit'n Fibre, AH Yoghurt Griekse Stijl 0% Vet. Lunch: Unox Romige Tomatensoep. Dinner: Daily Chef Tortellini Met Spinazie En Ricotta. Snacks/Other: Pink Lady Appels, Anta Flu Eucalyptus Menthol. more...
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losing 4.6 lb a week
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