Weigh In record (no journal entry) for 06 June 2018
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179.7 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1253 kcal
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Fat: 43.20g | Prot: 112.69g | Carb: 112.87g.
Breakfast: Kiwi, Petit Chebra Bûche de Chèvre, Jambon de Dinde, Oeuf sur le Plat, Thé Vert, Jus de Citron. Lunch: Melon, Actifry Frites, Haricots Verts, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Mélange de Fruits Secs, Champignons, Connétable Sardines Généreuses Citron-Basilic, Tomates, Oeuf. Snacks/Other: Mélange de Fruits Secs, Melon. more...
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losing 2.1 lb a week
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alexandra courtabesserie's weight history
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