val13200's Journal, 06 June 2018

Weigh In record (no journal entry) for 06 June 2018
119.3 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2018:
1702 kcal Fat: 60.77g | Prot: 54.99g | Carb: 235.77g.   Breakfast: Elephant Infusion Fruits Rouges, Lidl Pain au Lait, Sondey Envitas 6 Céréales Complètes. Lunch: Carrefour Sandwich Jambon Beurre, Casino Smoothie Ananas Mangue Passion. Dinner: Carrefour Filet de Limande du Nord Meunière, Pomme, Oranges, Pêches, Oeuf Dur, Panzani Pâtes Cuites. Snacks/Other: Balisto Fruits des Bois , Noix de Pecans Sucrées (Sucre et Blanc d'Oeuf Enduit), Envia Fromage Blanc 3,3%, Sondey Cookies Double Choc, Banane. more...
1329 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 1.5 lb a week



     
 

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