Kateinski's Journal, 06 June 2018

155.2 lb Lost so far: 1.8 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 44.63g | Prot: 50.83g | Carb: 190.85g.   Breakfast: Krüger Schoko Cappuccino, My Muesli Mango Musli, Aldi Trauben Kernlos, My Muesli Super Nilk, Kaffee, Mituso Bio Kokosöl Nativ, Reismilch. Lunch: Juice Plus Complete Vanilla. Dinner: Dornfelder, Frittata. Snacks/Other: Äpfel. more...

1794 kcal

Activities & Exercise: Yoga - 26 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours. more...