Darakuron's Journal, 25 July 2012

186.5 lb Lost so far: 12.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1931 kcal

Fat: 149.28g | Prot: 130.33g | Carb: 12.31g.   Breakfast: Delikatess Mayonnaise, Babybel. Lunch: Chicken Leg, Chicken Thigh, Serrano Schinken, Chester. Dinner: Delikatess Mayonnaise, Chicken Leg, Chicken Thigh. Snacks/Other: Arabica Superieur Edel-Bitter-Schokolade. more...

2561 kcal

Activities & Exercise: Resting - 7 hours and 25 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 8 hours. more...