Weigh In record (no journal entry) for 12 June 2012
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249.2 lb
Lost so far: 27.4 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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206 kcal
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Fat: 6.43g | Prot: 17.16g | Carb: 22.13g.
Dinner: Chicken Breast steamed, boneless and skinless , Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Cooked Summer Squash, Carrots , Strawberries, Blueberries. more...
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losing 2.6 lb a week
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