Weigh In record (no journal entry) for 05 June 2018
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155.6 lb
Lost so far: 5.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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1297 kcal
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Fat: 76.37g | Prot: 70.25g | Carb: 76.49g.
Breakfast: Odwalla Superfood (Micronutrient Fruit Juice Drink). Lunch: Bob Evans Tomato Slices, Mayonnaise, Hoffman's Super Sharp Cheddar Cheese, Hoffman's Super Sharp Cheddar Cheese, Calavo Avocado, Turkey, Sour Dough Bread. Dinner: Kuhne Yogurt & Dill Salad Dressing, Mixed Salad Greens, Hashed Brown Potatoes, Cheddar Cheese, Jennie-O Ground Turkey 93/7. more...
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gaining 1.8 lb a week
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