Weigh In record (no journal entry) for 24 July 2012
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149.9 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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2093 kcal
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Activities & Exercise:
Exercise machine (fast) - 12 minutes, Bicycling (moderate) - 13/mph - 37 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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annqc's weight history
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