Weigh In record (no journal entry) for 05 June 2018
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196.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1529 kcal
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Fat: 95.84g | Prot: 95.20g | Carb: 71.29g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Blueberries. Lunch: Panera Bread Greek Salad, Dino's The Greek Place Athenian Gyro Meat. Dinner: Vinaigrette Dressing, Winn-Dixie Zucchini, Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Perdue Boneless Chicken Breast, Pine Nuts (Pignolias), Private Selection Shredded Hard Romano Cheese. more...
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gaining 1.4 lb a week
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