Weigh In record (no journal entry) for 05 June 2018
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128.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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2390 kcal
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Fat: 52.00g | Prot: 110.00g | Carb: 378.00g.
Breakfast: P.F. Chang's Shrimp Chow Mein. Dinner: Applebee's French Fries. Snacks/Other: Bodytech Prime Mass: High Protein Weight Gainer. more...
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losing 2.8 lb a week
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