Weigh In record (no journal entry) for 05 June 2018
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165.1 lb
Lost so far: 2.4 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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737 kcal
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Fat: 25.99g | Prot: 44.73g | Carb: 83.00g.
Breakfast: תנובה Сметана 9%, טוב טעם Творог 3%, Яйцо, Овсяные Хлопья (Быстрого Приготовления, Сухие). Snacks/Other: תלמה כריות, Персики, Абрикосы. more...
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losing 3.9 lb a week
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*tatka*'s weight history
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