Weigh In record (no journal entry) for 24 July 2012
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200.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1882 kcal
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Fat: 66.41g | Prot: 85.11g | Carb: 232.85g.
Breakfast: Seasonal Fresh Fruit, Border Grilled Chicken Omelette. Lunch: Cheddar Cheese, Chicken Pad Thai. Dinner: Baby Carrots, Movie Theater Popcorn (Large). more...
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losing 14.0 lb a week
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