Weigh In record (no journal entry) for 05 June 2018
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156.7 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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1744 kcal
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Fat: 66.61g | Prot: 46.62g | Carb: 223.89g.
Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: McDonald's Frites (Petite), Banane, Pêches, Abricots, Asperge Cuite (à Partir de Frais), d'Aucy Ratatouille Bio. Dinner: Banane, La Laitière Petit Pot de Crème Café, Quiche Lorraine, Elle & Vire Carré Frais 0%, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte. Snacks/Other: Heineken Bière, Nestlé Grand Chocolat Intense 70%, Amandes. more...
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2083 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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