Weigh In record (no journal entry) for 04 June 2018
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1785 kcal
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Fat: 57.95g | Prot: 88.76g | Carb: 227.67g.
Breakfast: Ocean Spray Craisins 100 Calorie Pack, Kashi GOLEAN Crunch! Cereal, Trader Joe's Greek Style Yogurt - Plain. Lunch: White Rice, Beef Steak, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Fresh & Easy Melon Medley. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Butter, Artisan Fresh French Baguette, DaVinci Bucatini, Ground Veal. more...
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gaining 1.4 lb a week
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mmmmbuty's weight history
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