Weigh In record (no journal entry) for 05 June 2018
|
143.3 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2018:
|
1586 kcal
|
Fat: 49.11g | Prot: 151.57g | Carb: 142.26g.
Lunch: Салат из Капусты с Огурцом без Масла, Оливковое Масло, Гречка, Куриное Филе Вареное. Dinner: Банан, Творог 5%. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Алеся Банникова's weight history
|