marriechenxxx's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
155.4 lb Lost so far: 37.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2012:
1814 kcal Fat: 64.23g | Prot: 61.40g | Carb: 238.01g.   Breakfast: Kaffee mit Milch, Grapefruit, Haferflocken (Großblatt), Kondensmilch. Lunch: Kinder Schoko-Bons, Peanut, Roggenbrötchen, Currysuppe nach Indischer Art. Dinner: Kräuterquark Leicht, Tomaten, Original Französischer Weichkäse, Zucchini, Olivenöl. Snacks/Other: Eierlikör mit Alkohol. more...
2619 kcal Activities & Exercise: Sitting - 9 hours and 30 minutes, Shopping - 20 minutes, Driving - 2 hours, Roller Blading - 46 minutes, Resting - 1 hour and 54 minutes, Sleeping - 9 hours and 30 minutes. more...
gaining 1.5 lb a week

   Support   


Other Related Links

Members



marriechenxxx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.