33.4
|
139.1 lb
Lost so far: 3.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2018:
|
1316 kcal
|
Fat: 56.53g | Prot: 66.35g | Carb: 148.01g.
Breakfast: 拿鐵咖啡, 芭樂, Costco 滷牛腱, 雞蛋(整個). Lunch: 番薯/地瓜(無鹽,带皮,烘熟). Dinner: 7-11 蘑菇濃湯, 青菜, 豆干, 炒雞蛋, 白飯. Snacks/Other: Häagen-Dazs 哈根達斯冰淇淋-芒果迷你杯. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amy1021's weight history
|