Weigh In record (no journal entry) for 04 June 2018
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226.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1592 kcal
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Fat: 67.94g | Prot: 52.25g | Carb: 200.40g.
Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Vlasic Sweet Gherkins, Hormel Canned Smoked Ham, Bolthouse Farms Classic Ranch Yogurt Dressing, Fresh Express Sweet Butter Tender Lettuce Mix, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Safeway Baby Carrots, Broccoli Flower Clusters, Oroweat Country Buttermilk Bread. Dinner: Biscoff Cookies, Nabisco Premium Saltine Crackers Unsalted Tops, Progresso Light Chicken Corn Chowder. Snacks/Other: Angie's Boom Chicka Pop Lightly Sweet Popcorn, Trader Joe's Dark Chocolate Almonds. more...
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gaining 1.4 lb a week
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