Weigh In record (no journal entry) for 24 July 2012
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304.0 lb
Lost so far: 10.5 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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4575 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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Bigmikie's weight history
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