Weigh In record (no journal entry) for 04 June 2018
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136.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1192 kcal
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Fat: 75.05g | Prot: 85.27g | Carb: 44.12g.
Breakfast: Café (Infusão). Lunch: Filé de Peixe no Forno ou Grelhado, Brócolis Cozido, Tomates Cereja, Cebolas, Manteiga, Pescada. Dinner: Ovo Cozido, Ovo Cozido, Ovo Cozido, Aurora Medalhão de Filé Mignon Suíno, Aurora Medalhão de Filé Mignon Suíno. more...
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1901 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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