Weigh In record (no journal entry) for 24 July 2012
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125.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1467 kcal
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Fat: 113.04g | Prot: 56.49g | Carb: 209.61g.
Breakfast: FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond. Lunch: CrissCut Fries, Street Taco. Dinner: Reduced Milk, Baked Potato (Peel Eaten), beef Sirloin. Snacks/Other: Soft Baked Oatmeal Cookies - Chocolate & Almond, York Dark Chocolate Covered Peppermint Patties, Plums, Mint Fudge Cremes. more...
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losing 11.2 lb a week
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