hannah rae 1989's Journal, 04 June 2018

150.6 lb Lost so far: 8.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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713 kcal

Fat: 23.59g | Prot: 26.45g | Carb: 94.01g.   Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container). Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: See's Candies Double Caramel, See's Candies Butterscotch Squares. more...

2005 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Bicycling (fast) - 15/mph - 20 minutes, Treadmill - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...