Weigh In record (no journal entry) for 04 June 2018
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233.8 lb
Lost so far: 35.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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955 kcal
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Fat: 28.04g | Prot: 74.30g | Carb: 113.89g.
Breakfast: Coffee with Milk, Kraft Natural Mozzarella String Cheese, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Gatorade Thirst Quencher Lemon-Lime (12 oz), Dunkin' Donuts Multigrain Bagel, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Chicken Tortilla Soup, Sargento String Cheese Mozzarella Cheese Snacks. more...
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gaining 0.3 lb a week
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