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Been sick with the worst case if diarrhea I have ever had!! 8 days worth. I don't expect this loss to stick!!
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307.4 lb
Lost so far: 89.2 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1327 kcal
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Fat: 75.98g | Prot: 122.28g | Carb: 33.27g.
Breakfast: Imperial Stick Butter, Boiled Egg, Stick Butter, Almond Meal Flour, Egg. Lunch: Dannon Oikos Triple Zero - Mixed Berry, Ranch Salad Dressing, Roasted Broiled or Baked Chicken Breast. Dinner: Parmesan Cheese (Grated), Cooked Broccoli (from Fresh), Baked or Broiled Salmon. more...
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losing 16.1 lb a week
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