Weigh In record (no journal entry) for 04 June 2018
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294.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1909 kcal
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Fat: 83.24g | Prot: 105.09g | Carb: 188.21g.
Breakfast: Grits with Cheese, Fried Egg. Lunch: Aged Balsamic Vinegar of Modena, Mini Cucumbers, Grape Tomatoes, Baby Spinach, Sliced Carrots, Arugula Lettuce, Devour Tortellini Alfredo with Italian Sausage. Dinner: Signature Kitchens Asparagus, Corn & Carrots, Near East Couscous Mix Roasted Garlic & Olive Oil, Baked or Broiled Trout. Snacks/Other: Wellsley Farms Nuts & Dark Chocolate Trail Mix, Sweet Cherries. more...
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steady weight
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Ashlonna's weight history
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