Weigh In record (no journal entry) for 24 July 2012
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211.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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834 kcal
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Fat: 13.21g | Prot: 41.77g | Carb: 138.56g.
Breakfast: English Muffin with Ham and Cheese Sandwich, Voskos Greek Yogurt - exotic fig. Lunch: Fat Free Italian Dressing, Culinary Collection Wood Fire Style Margherita Pizza. Snacks/Other: AMER LIC RED VINES JAR MAX PAK, Navels Oranges . more...
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losing 8.4 lb a week
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Vicky Garcia's weight history
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