Weigh In record (no journal entry) for 04 June 2018
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1283 kcal
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Fat: 36.07g | Prot: 91.78g | Carb: 146.44g.
Breakfast: Yosoy Leche de Soja, Mercadona Jamon Serrano, Baguette, Videca Piña Troceada, Hacendado Tomate Triturado, Coffee. Lunch: García Baquero Queso sin Lactosa, Hacendado Zanahoria, Danone Yogur Savia de Soja, Hacendado Fresa o Freson, Dulciora Pikotas. Dinner: Carrefour Bio Leche de Avena, Hacendado Ciruelas sin Hueso, Carrefour Maiz Dulce, Hacendado Claras de Huevo, Pavofrio Pechuga de Pavo sin Grasa, Reina Gelatina Light. Snacks/Other: Carrefour Leche de Soja. more...
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gaining 1.1 lb a week
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