peithecelt's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
125.8 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
965 kcal Fat: 31.56g | Prot: 57.35g | Carb: 114.26g.   Breakfast: froot loops, Coffee (Brewed From Grounds). Lunch: 2% reduced fat milk, Special K. Dinner: ground beef, organic valley reduced fat, kix. more...
losing 7.0 lb a week

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