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Paul Blake
Journal
24 Jul 12
Paul Blake's Journal, 24 July 2012
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Weigh In record (no journal entry) for 24 July 2012
230.1 lb
Lost so far:
9.1 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
gaining 7.0 lb a week
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Paul Blake's weight history
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