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Weigh in today and I’ve lost just short of half a pound. Not a big loss but surprising as last week was not a full healthy eating week. We were entertaining guests over the weekend. So, today I’m still happy with my progress.
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174.8 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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